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@jaltucher I worry a lot about work problems, even during weekends etc. How can I compartmentalize better?
@roytang the key will seem simple but it works: every START the day w 10 things u r grateful for. end day w “who did I help today”.
@roytang you will see how fast that works like magic. like wizardry
@jaltucher thanks! I’m very bad at forming habits though, hope I can do that hehe
@roytang think if of it like this: improve a habit 1% a day. can you do that?
@jaltucher i will certainly try!
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